One-on-one counseling gives clients private time with a counselor or therapist to discuss substance use, mental health symptoms, goals, triggers, and recovery planning. It is commonly used throughout treatment to create a more personalized care plan.

ACT helps clients notice difficult thoughts and emotions without being controlled by them. It may support people working on substance use, anxiety, depression, trauma, or major life changes by helping them act in line with personal values.

Acupuncture is a complementary therapy that involves stimulating specific points on the body. Some programs may use it as supportive care for stress, discomfort, cravings, or relaxation, but it should not be presented as a replacement for clinical addiction or mental health treatment.

Adult-child therapy focuses on unresolved family patterns, childhood experiences, and relationship dynamics that may affect adult behavior. It may be used when early family experiences are connected to emotional distress, attachment issues, or recovery challenges.

Adventure therapy uses structured outdoor or activity-based experiences to build confidence, communication, problem-solving, and emotional regulation. It is usually used as a supportive approach alongside counseling, group therapy, or residential treatment.

Animal-assisted therapy uses supervised interaction with animals to support emotional regulation, trust, stress reduction, and connection. It may be helpful as a supportive service for clients who benefit from calming, relationship-based activities during treatment.

Aromatherapy uses scents from plant-based oils to support relaxation or stress reduction. It should be described as a wellness or comfort service, not as a primary treatment for addiction, trauma, or mental health disorders.

Art therapy uses creative activities to help clients express emotions, process experiences, and explore thoughts that may be difficult to discuss directly. It is often used as a supportive approach in mental health, trauma, and substance use treatment settings.

Attachment-based family therapy focuses on repairing trust, communication, and emotional connection within families. It may be used when family conflict, disconnection, or early attachment experiences are affecting mental health or recovery.

Ayurveda is a traditional wellness system that may include lifestyle, nutrition, and mind-body practices. In treatment directories, it should be presented only as a complementary wellness option and not as a substitute for licensed medical or behavioral health care.

Biochemical restoration usually refers to nutrition, lab testing, supplementation, or wellness planning intended to support physical stabilization. Because methods vary widely, users should ask each provider what services are included and whether they are supervised by qualified clinicians.

Biofeedback uses sensors or monitoring tools to help clients understand and regulate physical responses such as breathing, muscle tension, or stress. It may be used as supportive care for anxiety, stress management, trauma symptoms, or emotional regulation.

Body image therapy helps clients address negative beliefs, distress, or behaviors related to appearance and self-worth. It may be relevant for people with eating concerns, trauma history, depression, anxiety, or co-occurring mental health needs.

Canine therapy is a form of animal-assisted support involving trained dogs. It may help reduce stress, support emotional connection, and create a calmer treatment environment when offered under appropriate supervision.

CBT helps people identify thought and behavior patterns that may contribute to substance use, anxiety, depression, or relapse risk. Programs may use it to build coping skills and practical recovery strategies.

Couples counseling helps partners address communication, trust, boundaries, conflict, and the effect of substance use or mental health symptoms on the relationship. It may be used when recovery involves relationship repair or partner support.

Craniosacral therapy is a gentle bodywork approach sometimes offered for relaxation or stress support. It should be listed as a complementary wellness service, not as a primary clinical treatment for substance use or mental health disorders.

Cryotherapy exposes the body to very cold temperatures for short periods and is usually marketed as a wellness or recovery service. It should be described cautiously as an amenity or supportive wellness option, not as addiction or mental health treatment.

Dance or movement therapy uses body movement to support emotional expression, body awareness, and stress reduction. It may be helpful as a supportive approach for clients processing trauma, mood symptoms, or difficulty expressing emotions verbally.

DBT teaches skills for emotion regulation, distress tolerance, mindfulness, and communication. It may support people with intense emotions, trauma symptoms, self-destructive patterns, or co-occurring mental health concerns.

Psychoeducational group therapy uses structured teaching and group discussion to help clients understand addiction, mental health symptoms, coping skills, relapse risks, and recovery planning. It is commonly used in residential, PHP, IOP, and outpatient programs.

Dolphin therapy is a highly specialized animal-assisted experience sometimes marketed as supportive or experiential care. It should not be featured as a core treatment approach and should be described only as a niche complementary service where available.

Elephant therapy is a niche animal-assisted or experiential service offered by a small number of programs. It should be treated as a specialized supportive experience, not as evidence-based addiction or mental health treatment.

Equine therapy uses supervised activities with horses to support emotional awareness, trust, boundaries, communication, and confidence. It is often used as an experiential support alongside counseling or trauma-informed treatment.

Experiential therapy uses structured activities, role-play, movement, art, or outdoor experiences to help clients process emotions and practice new skills. It may be useful when clients benefit from hands-on work beyond traditional talk therapy.

Exposure therapy helps clients gradually face feared situations, memories, or triggers in a structured and clinically supervised way. It is commonly associated with anxiety, OCD, PTSD, and trauma-related symptoms.

Expressive arts therapy uses creative methods such as art, writing, music, movement, or drama to help clients explore emotions and experiences. It is often used as a supportive approach for trauma, grief, depression, anxiety, or recovery work.

EMDR is a structured therapy often used for trauma-related symptoms and distressing memories. In treatment settings, it may support clients whose substance use or mental health symptoms are connected to traumatic experiences.

Family therapy helps clients and loved ones address communication, boundaries, conflict, support systems, and the impact of substance use or mental health concerns on the household. It is an important treatment option when recovery involves family relationships.

Gestalt therapy focuses on present-moment awareness, personal responsibility, and emotional processing. It may be used to help clients understand patterns in relationships, self-awareness, and unresolved emotional experiences.

Group therapy brings clients together in a structured setting to discuss recovery, coping skills, accountability, relationships, and shared challenges. It is commonly used in addiction and mental health treatment at many levels of care.

Horticultural therapy uses gardening or plant-based activities to support routine, responsibility, mindfulness, and stress reduction. It is usually offered as a supportive or experiential service within broader treatment programming.

Hypnotherapy uses guided relaxation and focused attention to support behavior change, stress reduction, or symptom management. Users should ask whether it is provided by a qualified professional and how it fits into the overall treatment plan.

Ibogaine is a psychoactive substance sometimes promoted for addiction treatment, but it carries serious safety concerns and is not a standard treatment option in U.S. addiction care. This should be handled with strong caution and should not be promoted as routine rehab treatment.

IFS helps clients explore different parts of themselves, including protective patterns, emotional wounds, and inner conflict. It may be used for trauma, anxiety, depression, and recovery work when offered by trained clinicians.

Interpersonal therapy focuses on relationships, role transitions, grief, communication, and social support. It may help clients whose depression, anxiety, substance use, or emotional distress is connected to relationship stress.

An introduction to the Twelve Step model helps clients understand peer-support programs, meetings, sponsorship, accountability, and recovery principles. It may be offered as one part of a broader treatment plan, especially in addiction recovery programs.

Ketamine-related services are sometimes offered for depression or other mental health concerns, but regulation, supervision, and clinical use vary. Users should confirm the exact medication, setting, medical oversight, safety monitoring, and whether the service is FDA-approved for the claimed use.

Life skills programming helps clients build practical routines for daily stability, communication, employment readiness, budgeting, time management, and recovery planning. It is often used in residential, PHP, IOP, sober living, and transitional care.

Massage therapy is a complementary service that may support relaxation, stress reduction, body awareness, or general wellness. It should be presented as supportive care, not as a replacement for counseling, medication, or clinical treatment.

Meaning-centered therapy helps clients explore purpose, values, identity, and sources of meaning during difficult life changes. It may support people facing grief, serious illness, depression, trauma, or recovery-related questions.

MAT uses approved medications with counseling or recovery support when clinically appropriate. It is especially important for opioid use disorder and may also be used for alcohol use disorder.

Meditation and mindfulness practices help clients build present-moment awareness, manage stress, and respond to cravings or emotions with more intention. They are usually supportive practices used alongside clinical treatment.

Mindfulness therapy uses attention, breathing, and awareness practices to help clients notice thoughts, cravings, and emotions without reacting automatically. It may support anxiety, depression, stress, trauma symptoms, and relapse prevention.

MBCT combines mindfulness practices with cognitive therapy skills. It may help clients recognize negative thought patterns, reduce emotional reactivity, and support recovery from depression, anxiety, or relapse risk.

MI helps clients explore ambivalence and strengthen their own reasons for change. It is commonly used when someone is uncertain, resistant, or still building readiness for treatment or recovery.

Music therapy uses music-based activities such as listening, songwriting, rhythm, or discussion to support emotional expression, coping, and connection. It may be helpful as a supportive service for trauma, mood symptoms, stress, or recovery engagement.

Narrative therapy helps clients examine the stories they hold about themselves, their past, and their recovery. It may support people working through shame, identity, trauma, relationship stress, or long-standing negative self-beliefs.

Neurofeedback uses real-time feedback about brain activity to help clients practice self-regulation. It may be offered for attention, stress, trauma symptoms, or emotional regulation, but users should ask how it is supervised and what evidence supports its use for their concern.

Nutrition counseling helps clients address eating patterns, physical recovery, energy, and health habits that may be affected by substance use, stress, or mental health symptoms. It is often supportive within broader medical or behavioral health care.

Online therapy allows clients to receive counseling or mental health support through secure video, phone, or digital platforms. It may be useful for outpatient care, continuing support, or people who need flexible access to treatment.

Pastoral counseling integrates emotional support with spiritual or faith-informed guidance. It may be helpful for clients who want recovery support connected to their religious beliefs, values, or spiritual community.

Physiotherapy focuses on movement, strength, mobility, pain, and physical function. In treatment settings, it may support clients recovering from injury, chronic pain, deconditioning, or physical health issues that affect recovery.

Play therapy uses structured play to help children express feelings, process experiences, and develop coping skills. It is most relevant for programs serving children, adolescents, or families.

Psychodrama therapy uses role-play and guided dramatic exercises to help clients explore relationships, emotions, conflict, and past experiences. It may be used as an experiential method within broader mental health or addiction treatment.

Psychoeducation helps clients understand addiction, mental health symptoms, medications, coping skills, relapse warning signs, and treatment expectations. It is commonly used across many levels of care to support informed participation in treatment.

REBT helps clients identify rigid or harmful beliefs and replace them with more balanced thinking. It may support emotional regulation, behavior change, and coping with substance use or mental health symptoms.

Recreation therapy uses structured recreational activities to support social connection, stress reduction, confidence, and healthy routines. It is often used as a supportive service in residential or extended-care programs.

Reiki is a complementary energy-based practice sometimes used for relaxation or stress support. It should be described as a wellness option only and not as a clinical treatment for addiction, trauma, or mental health disorders.

Relapse prevention counseling helps clients identify triggers, warning signs, high-risk situations, and coping strategies. It is commonly used to support ongoing recovery after detox, residential treatment, PHP, IOP, or outpatient care.

Relaxation therapy uses breathing, guided imagery, muscle relaxation, or calming exercises to reduce stress and physical tension. It may support anxiety management, sleep routines, cravings, and emotional regulation.

Seeking Safety is a structured counseling model designed for people with trauma and substance use concerns. It focuses on coping skills, safety, grounding, boundaries, and stabilization rather than detailed trauma exposure work.

Solution-focused therapy helps clients identify strengths, set practical goals, and build on what is already working. It may be useful for clients who need short-term, structured support around recovery, relationships, or life stability.

Somatic Experiencing is a body-oriented approach that focuses on physical sensations and nervous system regulation. It may be used as supportive trauma-informed care when provided by trained professionals.

Sound therapy uses music, tones, vibration, or guided listening experiences to support relaxation and emotional regulation. It should be listed as a complementary wellness service, not as a primary treatment for addiction or mental health disorders.

Spiritual care supports clients who want to include faith, meaning, values, or spiritual reflection in recovery. It may be offered through chaplaincy, pastoral counseling, meditation, or faith-informed programming.

Spontaneous Healing Intra-systemic Process appears to be a highly specialized or program-specific method. Users should ask providers what the approach includes, who delivers it, and how it fits into licensed clinical care.

Stress management teaches clients practical tools to reduce emotional and physical stress, including breathing, planning, coping skills, sleep routines, and boundary-setting. It is often used to support relapse prevention and mental health stability.

Surf therapy uses supervised ocean-based activity to support confidence, emotional regulation, physical activity, and connection. It should be described as an experiential or supportive service, not as a primary clinical treatment.

Tai Chi is a gentle movement practice that combines balance, breathing, and focused attention. It may be offered as supportive wellness care for stress reduction, body awareness, and general emotional regulation.

TSM uses naltrexone before drinking as part of a medically supervised approach for alcohol use disorder. Users should confirm medication eligibility, medical oversight, and how the method fits into the broader care plan.

TMS is a noninvasive brain stimulation treatment used in some mental health settings, especially for depression when appropriate. Users should confirm diagnosis requirements, medical oversight, safety screening, and insurance coverage.

Trauma-specific therapy focuses directly on the effects of trauma, including triggers, avoidance, emotional distress, and safety. It may be important when trauma history is connected to substance use, anxiety, depression, or other mental health concerns.

TSF helps clients understand and participate in Twelve Step recovery support. It may be used alongside counseling, medication, relapse prevention, and other treatment services.

Weight loss services may include nutrition, movement, coaching, or medical support for physical health goals. In a treatment directory, this should be treated as a wellness or health-support service, not as a primary addiction or mental health treatment.

Yoga combines movement, breathing, and mindfulness practices that may support stress reduction, emotional regulation, sleep, and general wellness. It is best presented as a complementary recovery support rather than a standalone treatment.