Pacific Bay Recovery

About Pacific Bay Recovery

4971 Cresita Dr, San Diego, CA 92115, San Diego, California
From the comfort of their homelike residences outside downtown San Diego, Pacific Bay Recovery helps clients experience freedom from the physical, emotional, and spiritual pain diminishing their quality of life. Their center offers detox, inpatient rehabilitation, and intensive outpatient programs for addiction and co-occurring mental health disorders, each of which can be tailored to meet client needs. Their programs typically follow a progression of 7-day medical detox, 90-day inpatient treatment, and 21-months outpatient treatment

Insurances

Aetna logo

Aetna

Covers mental health, substance use treatment, and rehab services with broad nationwide access and t...
AmeriHealth logo

AmeriHealth

Provides insurance plans that cover mental health and substance use treatment through regional and M...
Anthem logo

Anthem

Supports behavioral health and addiction services through integrated plans and access to therapy and...
BlueCross BlueShield logo

BlueCross BlueShield

Offers nationwide access to mental health providers, inpatient rehab, and outpatient addiction servi...
Bright Health logo

Bright Health

Covers behavioral and addiction care through partnered providers, with focus on community-based reha...
Carelon Behavioral Health logo

Carelon Behavioral Health

Specializes in managing mental health and addiction recovery services for individuals and families.
Cigna logo

Cigna

Provides access to therapy, inpatient rehab, outpatient care, and virtual mental health support acro...
First Health logo

First Health

Offers PPO network access including behavioral health and rehab services with national coverage.
Humana logo

Humana

Provides behavioral health care, rehab coverage, and substance use treatment with virtual and in-per...
Intermountain Healthcare logo

Intermountain Healthcare

Delivers integrated behavioral health and addiction services across Utah and nearby states.
MultiPlan logo

MultiPlan

Provides access to behavioral health networks through preferred provider organizations.
Optum logo

Optum

Specializes in mental health and addiction recovery under UnitedHealth Group.
Tricare logo

Tricare

Covers U.S. military personnel and families with behavioral health and addiction services.
Tufts Health logo

Tufts Health

Covers mental health and addiction services under its commercial and Medicaid plans.
United Healthcare logo

United Healthcare

Provides mental health, substance use disorder care, and integrated wellness solutions.
Magellan Health logo

Magellan Health

Leads in behavioral health, offering evidence-based addiction and recovery programs.

Amenities

Allow Cell Phones

Allow Cell Phones

Some centers allow cell phones during treatment, while others limit phone use during certain phases of care. Users should confirm the facility’s phone policy before admission.

Internet Access

Internet Access

Internet access may help clients communicate with family, manage work obligations, or use approved digital resources. Some programs limit internet use during treatment.

Access to Nature

Access to Nature

Centers with access to nature may offer outdoor areas, natural surroundings, or nearby green spaces that support reflection, movement, and a calmer treatment environment.

Fitness Center

Fitness Center

A fitness center may support exercise, routine, stress reduction, and overall wellness during treatment. Users should confirm available equipment, supervision, and any medical restrictions.

Recreation Room

Recreation Room

A recreation room may provide space for games, social activities, relaxation, or structured downtime. It can support routine and peer connection outside clinical sessions.

Walking Trails

Walking Trails

Walking trails may support gentle movement, reflection, stress reduction, and time outdoors during treatment. Users should confirm accessibility, supervision, and trail location.

Gardens

Gardens

Gardens can provide quiet outdoor space for reflection, relaxation, mindfulness, or light activity. This amenity may be especially useful in residential or longer-stay programs.

Outdoor Lounge

Outdoor Lounge

An outdoor lounge provides a designated area for rest, conversation, or supervised downtime outside. Users should confirm access rules and whether it is available year-round.

TV

TV

TV access may be available in rooms or shared areas, depending on the program’s schedule and technology policy. Some centers limit entertainment access during treatment.

Air-Conditioned Rooms

Air-Conditioned Rooms

Air-conditioned rooms help support comfort during residential or longer-stay treatment, especially in warm climates or facilities where temperature control affects sleep and daily routine.

Private or Shared Rooms

Private or Shared Rooms

Facilities may offer private rooms, shared rooms, or both. Room type can affect privacy, cost, comfort, and availability, so users should confirm options before admission.

Accreditations

Joint Commission logo

Joint Commission

The Joint Commission Accreditation is a prestigiou...

Who We Treat

Executives logo

Executives

Executive-focused programs may offer privacy, flex...
LGBTQ+ logo

LGBTQ+

LGBTQ+ affirming programs may offer culturally res...
Older Adults logo

Older Adults

Older adult programs may address substance use, de...
Professionals logo

Professionals

Programs for professionals may offer privacy, flex...
Veterans logo

Veterans

Veteran-focused programs may address trauma, PTSD,...
Young Adults logo

Young Adults

Young adult programs may focus on substance use, m...
Midlife Adults logo

Midlife Adults

Midlife adult programs may focus on substance use,...
Men and Women logo

Men and Women

All-gender programs accept clients of more than on...
Men logo

Men

Men’s programs may address substance use, mental h...
Women logo

Women

Women’s programs may address substance use, trauma...
Mild Disabilities logo

Mild Disabilities

Disability-inclusive programs may support clients ...

Treatments

1-on-1 Counseling

1-on-1 Counseling

One-on-one counseling gives clients private time with a counselor or therapist to discuss substance use, mental health symptoms, goals, triggers, and recovery planning. It is commonly used throughout treatment to create a more personalized care plan.

Acupuncture

Acupuncture

Acupuncture is a complementary therapy that involves stimulating specific points on the body. Some programs may use it as supportive care for stress, discomfort, cravings, or relaxation, but it should not be presented as a replacement for clinical addiction or mental health treatment.

Animal Therapy

Animal Therapy

Animal-assisted therapy uses supervised interaction with animals to support emotional regulation, trust, stress reduction, and connection. It may be helpful as a supportive service for clients who benefit from calming, relationship-based activities during treatment.

Ayurveda

Ayurveda

Ayurveda is a traditional wellness system that may include lifestyle, nutrition, and mind-body practices. In treatment directories, it should be presented only as a complementary wellness option and not as a substitute for licensed medical or behavioral health care.

Biochemical Restoration

Biochemical Restoration

Biochemical restoration usually refers to nutrition, lab testing, supplementation, or wellness planning intended to support physical stabilization. Because methods vary widely, users should ask each provider what services are included and whether they are supervised by qualified clinicians.

Body Image Therapy

Body Image Therapy

Body image therapy helps clients address negative beliefs, distress, or behaviors related to appearance and self-worth. It may be relevant for people with eating concerns, trauma history, depression, anxiety, or co-occurring mental health needs.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

CBT helps people identify thought and behavior patterns that may contribute to substance use, anxiety, depression, or relapse risk. Programs may use it to build coping skills and practical recovery strategies.

Couples Counseling

Couples Counseling

Couples counseling helps partners address communication, trust, boundaries, conflict, and the effect of substance use or mental health symptoms on the relationship. It may be used when recovery involves relationship repair or partner support.

Craniosacral Therapy

Craniosacral Therapy

Craniosacral therapy is a gentle bodywork approach sometimes offered for relaxation or stress support. It should be listed as a complementary wellness service, not as a primary clinical treatment for substance use or mental health disorders.

Experiential Therapy

Experiential Therapy

Experiential therapy uses structured activities, role-play, movement, art, or outdoor experiences to help clients process emotions and practice new skills. It may be useful when clients benefit from hands-on work beyond traditional talk therapy.

Expressive Arts

Expressive Arts

Expressive arts therapy uses creative methods such as art, writing, music, movement, or drama to help clients explore emotions and experiences. It is often used as a supportive approach for trauma, grief, depression, anxiety, or recovery work.

Eye Movement Therapy (EMDR)

Eye Movement Therapy (EMDR)

EMDR is a structured therapy often used for trauma-related symptoms and distressing memories. In treatment settings, it may support clients whose substance use or mental health symptoms are connected to traumatic experiences.

Family Therapy

Family Therapy

Family therapy helps clients and loved ones address communication, boundaries, conflict, support systems, and the impact of substance use or mental health concerns on the household. It is an important treatment option when recovery involves family relationships.

Gestalt Therapy

Gestalt Therapy

Gestalt therapy focuses on present-moment awareness, personal responsibility, and emotional processing. It may be used to help clients understand patterns in relationships, self-awareness, and unresolved emotional experiences.

Horticultural Therapy

Horticultural Therapy

Horticultural therapy uses gardening or plant-based activities to support routine, responsibility, mindfulness, and stress reduction. It is usually offered as a supportive or experiential service within broader treatment programming.

Hypnotherapy

Hypnotherapy

Hypnotherapy uses guided relaxation and focused attention to support behavior change, stress reduction, or symptom management. Users should ask whether it is provided by a qualified professional and how it fits into the overall treatment plan.

Interpersonal Therapy

Interpersonal Therapy

Interpersonal therapy focuses on relationships, role transitions, grief, communication, and social support. It may help clients whose depression, anxiety, substance use, or emotional distress is connected to relationship stress.

Life Skills

Life Skills

Life skills programming helps clients build practical routines for daily stability, communication, employment readiness, budgeting, time management, and recovery planning. It is often used in residential, PHP, IOP, sober living, and transitional care.

Massage Therapy

Massage Therapy

Massage therapy is a complementary service that may support relaxation, stress reduction, body awareness, or general wellness. It should be presented as supportive care, not as a replacement for counseling, medication, or clinical treatment.

Medication-Assisted Treatment

Medication-Assisted Treatment

MAT uses approved medications with counseling or recovery support when clinically appropriate. It is especially important for opioid use disorder and may also be used for alcohol use disorder.

Meditation & Mindfulness

Meditation & Mindfulness

Meditation and mindfulness practices help clients build present-moment awareness, manage stress, and respond to cravings or emotions with more intention. They are usually supportive practices used alongside clinical treatment.

Mindfulness Therapy

Mindfulness Therapy

Mindfulness therapy uses attention, breathing, and awareness practices to help clients notice thoughts, cravings, and emotions without reacting automatically. It may support anxiety, depression, stress, trauma symptoms, and relapse prevention.

Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy

MBCT combines mindfulness practices with cognitive therapy skills. It may help clients recognize negative thought patterns, reduce emotional reactivity, and support recovery from depression, anxiety, or relapse risk.

Motivational Interviewing

Motivational Interviewing

MI helps clients explore ambivalence and strengthen their own reasons for change. It is commonly used when someone is uncertain, resistant, or still building readiness for treatment or recovery.

Music Therapy

Music Therapy

Music therapy uses music-based activities such as listening, songwriting, rhythm, or discussion to support emotional expression, coping, and connection. It may be helpful as a supportive service for trauma, mood symptoms, stress, or recovery engagement.

Nutrition Counseling

Nutrition Counseling

Nutrition counseling helps clients address eating patterns, physical recovery, energy, and health habits that may be affected by substance use, stress, or mental health symptoms. It is often supportive within broader medical or behavioral health care.

Online Therapy

Online Therapy

Online therapy allows clients to receive counseling or mental health support through secure video, phone, or digital platforms. It may be useful for outpatient care, continuing support, or people who need flexible access to treatment.

Physiotherapy

Physiotherapy

Physiotherapy focuses on movement, strength, mobility, pain, and physical function. In treatment settings, it may support clients recovering from injury, chronic pain, deconditioning, or physical health issues that affect recovery.

Psychodrama Therapy

Psychodrama Therapy

Psychodrama therapy uses role-play and guided dramatic exercises to help clients explore relationships, emotions, conflict, and past experiences. It may be used as an experiential method within broader mental health or addiction treatment.

Rational Emotive Behavior Therapy

Rational Emotive Behavior Therapy

REBT helps clients identify rigid or harmful beliefs and replace them with more balanced thinking. It may support emotional regulation, behavior change, and coping with substance use or mental health symptoms.

Recreation Therapy

Recreation Therapy

Recreation therapy uses structured recreational activities to support social connection, stress reduction, confidence, and healthy routines. It is often used as a supportive service in residential or extended-care programs.

Relapse Prevention Counseling

Relapse Prevention Counseling

Relapse prevention counseling helps clients identify triggers, warning signs, high-risk situations, and coping strategies. It is commonly used to support ongoing recovery after detox, residential treatment, PHP, IOP, or outpatient care.

Relaxation Therapy

Relaxation Therapy

Relaxation therapy uses breathing, guided imagery, muscle relaxation, or calming exercises to reduce stress and physical tension. It may support anxiety management, sleep routines, cravings, and emotional regulation.

Somatic Experiencing

Somatic Experiencing

Somatic Experiencing is a body-oriented approach that focuses on physical sensations and nervous system regulation. It may be used as supportive trauma-informed care when provided by trained professionals.

Spontaneous Healing Intra -systemic Process

Spontaneous Healing Intra -systemic Process

Spontaneous Healing Intra-systemic Process appears to be a highly specialized or program-specific method. Users should ask providers what the approach includes, who delivers it, and how it fits into licensed clinical care.

Transcranial Magnetic Stimulation

Transcranial Magnetic Stimulation

TMS is a noninvasive brain stimulation treatment used in some mental health settings, especially for depression when appropriate. Users should confirm diagnosis requirements, medical oversight, safety screening, and insurance coverage.

Trauma-Specific Therapy

Trauma-Specific Therapy

Trauma-specific therapy focuses directly on the effects of trauma, including triggers, avoidance, emotional distress, and safety. It may be important when trauma history is connected to substance use, anxiety, depression, or other mental health concerns.

Psychoeducation

Psychoeducation

Psychoeducation helps clients understand addiction, mental health symptoms, medications, coping skills, relapse warning signs, and treatment expectations. It is commonly used across many levels of care to support informed participation in treatment.

Introduction to the 12 Step Program

Introduction to the 12 Step Program

An introduction to the Twelve Step model helps clients understand peer-support programs, meetings, sponsorship, accountability, and recovery principles. It may be offered as one part of a broader treatment plan, especially in addiction recovery programs.

Seeking Safety

Seeking Safety

Seeking Safety is a structured counseling model designed for people with trauma and substance use concerns. It focuses on coping skills, safety, grounding, boundaries, and stabilization rather than detailed trauma exposure work.

Solution-Focused, Goal-Oriented Therapy

Solution-Focused, Goal-Oriented Therapy

Solution-focused therapy helps clients identify strengths, set practical goals, and build on what is already working. It may be useful for clients who need short-term, structured support around recovery, relationships, or life stability.

Level Of Cares

Detox logo

Detox

Detox, also called withdrawal management, helps pe...
Residential Treatment logo

Residential Treatment

Residential treatment provides structured care in ...
Co-Occurring Mental Health Treatment logo

Co-Occurring Mental Health Treatment

Co-occurring mental health treatment focuses on me...

Conditions

Anxiety

Anxiety

Anxiety involves excessive worry, fear, nervousness, or physical tension that can affect sleep, concentration, relationships, work, school, and daily responsibilities. Related support may include therapy, counseling, medication management when appropriate, outpatient care, intensive outpatient care, or structured mental health treatment depending on symptoms and needs.

Bipolar

Bipolar

Bipolar disorder is a mood disorder involving episodes of elevated or irritable mood and increased energy, along with episodes of depression. It may affect sleep, judgment, activity level, relationships, work, school, and safety. Related support may include psychiatric care, medication management, therapy, outpatient care, intensive outpatient care, day treatment, residential treatment, or inpatient stabilization when needed.

Depression

Depression

Depression is a mood condition involving persistent sadness, loss of interest, low energy, hopelessness, or changes in sleep, appetite, and concentration. It may affect daily functioning, relationships, school, work, and safety. Related support may include therapy, counseling, medication management when appropriate, crisis support when needed, outpatient care, intensive outpatient care, or structured mental health treatment.

Substances We Treat

Alcohol

Alcohol

Alcohol use disorder can affect health, relationships, work, safety, and mental health. Treatment may include counseling, behavioral therapies, recovery support, and FDA-approved medications when clinically appropriate.

Benzodiazepines

Benzodiazepines

Benzodiazepines are prescription sedatives sometimes used for anxiety, sleep, or seizure-related conditions. Treatment may involve careful assessment, medical supervision, and support for dependence or withdrawal risk, especially when other substances are involved.

Co-Occurring Disorders

Co-Occurring Disorders

Co-occurring disorders involve both a substance use disorder and a mental health disorder. Treatment may coordinate addiction care, mental health therapy, medication management, and recovery support so both concerns are addressed together.

Cocaine

Cocaine

Cocaine is a stimulant that can affect the brain, heart, mood, sleep, and decision-making. Treatment commonly focuses on behavioral therapy, relapse prevention, coping skills, and support for cravings or co-occurring mental health symptoms.

Ecstasy / MDMA

Ecstasy / MDMA

MDMA, often called ecstasy or molly, is a psychoactive stimulant and hallucinogen. Treatment may address mood changes, sleep problems, cravings, risky use patterns, and co-occurring mental health concerns.

Heroin

Heroin

Heroin is an opioid with a high risk of dependence, withdrawal, and overdose. Treatment often includes medications for opioid use disorder, counseling, harm-reduction education, relapse prevention, and ongoing recovery support.

Cannabis / Marijuana

Cannabis / Marijuana

Cannabis use can become problematic for some people, especially when it affects school, work, mood, motivation, relationships, or daily functioning. Treatment may include counseling, behavioral therapy, coping skills, and support for withdrawal symptoms or co-occurring mental health concerns.

Methamphetamine

Methamphetamine

Methamphetamine is a powerful stimulant that can affect sleep, mood, thinking, heart health, and behavior. Treatment commonly focuses on behavioral therapies, contingency management where available, relapse prevention, recovery support, and co-occurring mental health care.

Opioids

Opioids

Opioids include heroin, fentanyl, and prescription pain medications such as oxycodone or hydrocodone. Treatment for opioid use disorder may include FDA-approved medications such as buprenorphine, methadone, or naltrexone, along with counseling and recovery support.

Prescription Drugs

Prescription Drugs

Prescription drug misuse may involve opioids, benzodiazepines, stimulants, or other medications used differently than prescribed. Treatment may include medical assessment, withdrawal support when needed, counseling, medication management, and relapse prevention planning.

Psychedelics

Psychedelics

Psychedelics can alter perception, mood, thinking, and sense of reality. Treatment may be needed when use leads to distress, risky behavior, persistent psychological symptoms, or co-occurring substance use or mental health concerns.

Synthetic Drugs / New Psychoactive Substances

Synthetic Drugs / New Psychoactive Substances

Synthetic drugs can include lab-made cannabinoids, stimulants, opioids, or hallucinogens with unpredictable strength and effects. Treatment may focus on medical stabilization, substance use counseling, relapse prevention, and mental health support when symptoms are severe or persistent.

Chronic Relapse

Chronic Relapse

Chronic relapse refers to repeated returns to substance use after periods of recovery or treatment. Programs may focus on relapse prevention, triggers, co-occurring mental health needs, medication support, recovery planning, and long-term accountability.

Nicotine / Tobacco

Nicotine / Tobacco

Nicotine dependence can involve cravings, withdrawal symptoms, and repeated tobacco or vaping use despite health risks. Treatment may include counseling, nicotine replacement therapy, and other FDA-approved smoking cessation medications.

Drug Addiction / Substance Use Disorder

Drug Addiction / Substance Use Disorder

Drug addiction, or substance use disorder, involves continued substance use despite harmful consequences. Treatment may include assessment, counseling, behavioral therapies, medications for some substance use disorders, relapse prevention, and recovery support.