A condition where someone struggles to focus, stay organized, or control impulses. They might feel restless, act without thinking, or have trouble completing tasks. It’s common in both kids and adults and can make school, work, or daily life challenging.

A normal emotion that can become a problem when it’s intense, frequent, or hard to control. Problematic anger can lead to outbursts, arguments, or even physical actions that harm relationships or safety.

Feeling overly worried, nervous, or afraid about everyday situations. Anxiety can cause racing thoughts, a fast heartbeat, or avoidance of certain places or tasks, making it hard to feel calm or in control.

A condition causing extreme mood swings, from feeling very high and energetic (mania) to very low and sad (depression). These shifts can disrupt daily life, relationships, and decision-making.

A state of physical, emotional, and mental exhaustion caused by long-term stress, often from work or caregiving. It can make you feel drained, unmotivated, or detached from tasks you once enjoyed.

Ongoing pain that lasts for months or years, often from conditions like arthritis or fibromyalgia. It can affect mood, sleep, and daily activities, requiring strategies to cope and improve quality of life.

A pattern where someone prioritizes another person’s needs over their own, often in unhealthy relationships. They may feel responsible for others’ happiness, struggle with boundaries, or fear being alone.

A mood disorder causing persistent sadness, hopelessness, or loss of interest in life. It can make it hard to sleep, eat, work, or enjoy things, and may feel like a heavy weight that won’t lift.

Conditions like anorexia, bulimia, or binge-eating disorder, where someone has unhealthy eating habits or an intense focus on food, weight, or body image. These can harm physical and mental health.

An addiction where someone can’t stop betting money, even when it causes financial, work, or relationship problems. It’s driven by the thrill of risk but can lead to serious consequences.

Excessive or uncontrollable playing of video games that interferes with school, work, relationships, or health. People may feel unable to stop gaming despite negative effects on their life.

Deep sadness after losing someone or something important, like a loved one, job, or pet. Grief can cause emotional pain, trouble sleeping, or difficulty moving forward in life.

Spending excessive time online, such as on social media, browsing, or streaming, to the point it harms relationships, work, or health. People may feel unable to disconnect or control their screen time.

A personality trait or disorder where someone has an excessive need for admiration, feels superior to others, and struggles with empathy. It can strain relationships and cause conflicts.

A term recognizing that brains work differently in conditions like autism, ADHD, or dyslexia. It emphasizes that these differences are normal but may require unique support to thrive.

A condition where someone has unwanted, repetitive thoughts (obsessions) or feels compelled to do certain actions (compulsions), like excessive cleaning or checking, to ease

Mental health challenges during pregnancy or after childbirth, like postpartum depression or anxiety. These can cause intense sadness, worry, or difficulty bonding with the baby.

A group of conditions where someone’s thoughts, feelings, or behaviors are extreme and inflexible, causing problems in relationships, work, or daily life. Examples include borderline or antisocial personality disorder.

An inability to stop watching or engaging with pornography, even when it harms relationships, work, or mental health. It can lead to shame, secrecy, or unhealthy sexual behaviors.

A condition triggered by a terrifying or life-threatening event. Symptoms include flashbacks, nightmares, severe anxiety, or avoiding reminders of the trauma, making daily life feel unsafe.

A serious mental health condition where someone may hear voices, have confused thoughts, or struggle to separate reality from imagination. It can affect emotions, behavior, and relationships.

Intentionally hurting oneself, such as cutting or burning, often to cope with emotional pain, stress, or overwhelming feelings. It’s a sign someone needs help to find healthier ways to manage.

A compulsive need to engage in sexual activities, even when it causes harm to relationships, work, or health. People may feel out of control or ashamed but struggle to stop.

An uncontrollable urge to buy things, even when it leads to debt or other problems. People may shop to cope with stress or emotions but feel guilty or empty afterward.

A feeling of being overwhelmed or unable to cope with pressures from work, relationships, or life changes. It can cause irritability, trouble sleeping, or physical symptoms like headaches.

Thoughts or actions related to wanting to end one’s life. It’s a serious sign of distress, often linked to depression, trauma, or other mental health struggles, requiring immediate support.

Emotional or psychological harm from a distressing event, like abuse, an accident, or loss. Trauma can cause ongoing fear, sadness, or difficulty trusting others and may need time to heal.