Footprints to Recovery Illinois
About Footprints to Recovery Illinois
Amenities
Air-Conditioned Rooms
Air-conditioned rooms help support comfort during residential or longer-stay treatment, especially in warm climates or facilities where temperature control affects sleep and daily routine.
Private or Shared Rooms
Facilities may offer private rooms, shared rooms, or both. Room type can affect privacy, cost, comfort, and availability, so users should confirm options before admission.
Accreditations
Joint Commission
Who We Treat
Men
Women
Treatments
1-on-1 Counseling
One-on-one counseling gives clients private time with a counselor or therapist to discuss substance use, mental health symptoms, goals, triggers, and recovery planning. It is commonly used throughout treatment to create a more personalized care plan.
Acceptance and Commitment Therapy (ACT)
ACT helps clients notice difficult thoughts and emotions without being controlled by them. It may support people working on substance use, anxiety, depression, trauma, or major life changes by helping them act in line with personal values.
Acupuncture
Acupuncture is a complementary therapy that involves stimulating specific points on the body. Some programs may use it as supportive care for stress, discomfort, cravings, or relaxation, but it should not be presented as a replacement for clinical addiction or mental health treatment.
Art Therapy
Art therapy uses creative activities to help clients express emotions, process experiences, and explore thoughts that may be difficult to discuss directly. It is often used as a supportive approach in mental health, trauma, and substance use treatment settings.
Cognitive Behavioral Therapy
CBT helps people identify thought and behavior patterns that may contribute to substance use, anxiety, depression, or relapse risk. Programs may use it to build coping skills and practical recovery strategies.
Dialectical Behavior Therapy
DBT teaches skills for emotion regulation, distress tolerance, mindfulness, and communication. It may support people with intense emotions, trauma symptoms, self-destructive patterns, or co-occurring mental health concerns.
Experiential Therapy
Experiential therapy uses structured activities, role-play, movement, art, or outdoor experiences to help clients process emotions and practice new skills. It may be useful when clients benefit from hands-on work beyond traditional talk therapy.
Eye Movement Therapy (EMDR)
EMDR is a structured therapy often used for trauma-related symptoms and distressing memories. In treatment settings, it may support clients whose substance use or mental health symptoms are connected to traumatic experiences.
Family Therapy
Family therapy helps clients and loved ones address communication, boundaries, conflict, support systems, and the impact of substance use or mental health concerns on the household. It is an important treatment option when recovery involves family relationships.
Group Therapy
Group therapy brings clients together in a structured setting to discuss recovery, coping skills, accountability, relationships, and shared challenges. It is commonly used in addiction and mental health treatment at many levels of care.
Life Skills
Life skills programming helps clients build practical routines for daily stability, communication, employment readiness, budgeting, time management, and recovery planning. It is often used in residential, PHP, IOP, sober living, and transitional care.
Massage Therapy
Massage therapy is a complementary service that may support relaxation, stress reduction, body awareness, or general wellness. It should be presented as supportive care, not as a replacement for counseling, medication, or clinical treatment.
Medication-Assisted Treatment
MAT uses approved medications with counseling or recovery support when clinically appropriate. It is especially important for opioid use disorder and may also be used for alcohol use disorder.
Motivational Interviewing
MI helps clients explore ambivalence and strengthen their own reasons for change. It is commonly used when someone is uncertain, resistant, or still building readiness for treatment or recovery.
Narrative Therapy
Narrative therapy helps clients examine the stories they hold about themselves, their past, and their recovery. It may support people working through shame, identity, trauma, relationship stress, or long-standing negative self-beliefs.
Neurofeedback
Neurofeedback uses real-time feedback about brain activity to help clients practice self-regulation. It may be offered for attention, stress, trauma symptoms, or emotional regulation, but users should ask how it is supervised and what evidence supports its use for their concern.
Nutrition Counseling
Nutrition counseling helps clients address eating patterns, physical recovery, energy, and health habits that may be affected by substance use, stress, or mental health symptoms. It is often supportive within broader medical or behavioral health care.
Recreation Therapy
Recreation therapy uses structured recreational activities to support social connection, stress reduction, confidence, and healthy routines. It is often used as a supportive service in residential or extended-care programs.
Tai Chi
Tai Chi is a gentle movement practice that combines balance, breathing, and focused attention. It may be offered as supportive wellness care for stress reduction, body awareness, and general emotional regulation.
Trauma-Specific Therapy
Trauma-specific therapy focuses directly on the effects of trauma, including triggers, avoidance, emotional distress, and safety. It may be important when trauma history is connected to substance use, anxiety, depression, or other mental health concerns.
Yoga
Yoga combines movement, breathing, and mindfulness practices that may support stress reduction, emotional regulation, sleep, and general wellness. It is best presented as a complementary recovery support rather than a standalone treatment.
Psychoeducation
Psychoeducation helps clients understand addiction, mental health symptoms, medications, coping skills, relapse warning signs, and treatment expectations. It is commonly used across many levels of care to support informed participation in treatment.
Twelve Step Facilitation
TSF helps clients understand and participate in Twelve Step recovery support. It may be used alongside counseling, medication, relapse prevention, and other treatment services.
Level Of Cares
Detox
Intensive Outpatient Program (IOP)
Outpatient Treatment
Sober Living
Virtual Treatment
Residential Treatment
Day Treatment / Partial Hospitalization Program (PHP)
Co-Occurring Mental Health Treatment
Conditions
Anxiety
Anxiety involves excessive worry, fear, nervousness, or physical tension that can affect sleep, concentration, relationships, work, school, and daily responsibilities. Related support may include therapy, counseling, medication management when appropriate, outpatient care, intensive outpatient care, or structured mental health treatment depending on symptoms and needs.
Bipolar
Bipolar disorder is a mood disorder involving episodes of elevated or irritable mood and increased energy, along with episodes of depression. It may affect sleep, judgment, activity level, relationships, work, school, and safety. Related support may include psychiatric care, medication management, therapy, outpatient care, intensive outpatient care, day treatment, residential treatment, or inpatient stabilization when needed.
Codependency
Codependency describes an unhealthy relationship pattern where a person may focus heavily on another person’s needs, emotions, or behavior while neglecting personal boundaries and wellbeing. It may affect self-esteem, relationships, decision-making, and emotional health. Related support may include counseling, family therapy, group therapy, boundary-focused support, outpatient care, or co-occurring treatment when substance use is involved in the relationship system.
Depression
Depression is a mood condition involving persistent sadness, loss of interest, low energy, hopelessness, or changes in sleep, appetite, and concentration. It may affect daily functioning, relationships, school, work, and safety. Related support may include therapy, counseling, medication management when appropriate, crisis support when needed, outpatient care, intensive outpatient care, or structured mental health treatment.
Grief and Loss
Grief and loss describe emotional, physical, social, and mental reactions after losing someone or something important. Grief may affect mood, sleep, appetite, concentration, relationships, and daily routines. Related support may include grief counseling, therapy, support groups, outpatient care, or structured mental health treatment when grief is prolonged, traumatic, or connected with depression, trauma, or substance use.
Personality Disorders
Personality disorders involve long-term patterns in thoughts, emotions, behavior, identity, or relationships that cause distress or problems in functioning. They may affect relationships, work, boundaries, emotion regulation, and safety. Related support may include therapy, DBT-informed care, counseling, group therapy, outpatient care, intensive outpatient care, or residential treatment depending on severity and co-occurring needs.
Post-Traumatic Stress Disorder (PTSD)
PTSD is a trauma-related condition that may involve intrusive memories, nightmares, avoidance, mood changes, sleep problems, and feeling constantly on edge. It can affect relationships, work, school, safety, and daily routines. Related support may include trauma-focused therapy, EMDR, counseling, medication management when appropriate, and structured mental health or co-occurring treatment.
Trauma
Trauma refers to emotional or psychological distress after a harmful, frightening, or overwhelming experience. It may affect mood, sleep, trust, relationships, physical comfort, and a person’s sense of safety. Related support may include trauma-informed therapy, counseling, EMDR, outpatient care, intensive outpatient care, residential treatment, or co-occurring substance use support when relevant.
Substances We Treat
Alcohol
Alcohol use disorder can affect health, relationships, work, safety, and mental health. Treatment may include counseling, behavioral therapies, recovery support, and FDA-approved medications when clinically appropriate.
Benzodiazepines
Benzodiazepines are prescription sedatives sometimes used for anxiety, sleep, or seizure-related conditions. Treatment may involve careful assessment, medical supervision, and support for dependence or withdrawal risk, especially when other substances are involved.
Co-Occurring Disorders
Co-occurring disorders involve both a substance use disorder and a mental health disorder. Treatment may coordinate addiction care, mental health therapy, medication management, and recovery support so both concerns are addressed together.
Cocaine
Cocaine is a stimulant that can affect the brain, heart, mood, sleep, and decision-making. Treatment commonly focuses on behavioral therapy, relapse prevention, coping skills, and support for cravings or co-occurring mental health symptoms.
Heroin
Heroin is an opioid with a high risk of dependence, withdrawal, and overdose. Treatment often includes medications for opioid use disorder, counseling, harm-reduction education, relapse prevention, and ongoing recovery support.
Cannabis / Marijuana
Cannabis use can become problematic for some people, especially when it affects school, work, mood, motivation, relationships, or daily functioning. Treatment may include counseling, behavioral therapy, coping skills, and support for withdrawal symptoms or co-occurring mental health concerns.
Methamphetamine
Methamphetamine is a powerful stimulant that can affect sleep, mood, thinking, heart health, and behavior. Treatment commonly focuses on behavioral therapies, contingency management where available, relapse prevention, recovery support, and co-occurring mental health care.
Opioids
Opioids include heroin, fentanyl, and prescription pain medications such as oxycodone or hydrocodone. Treatment for opioid use disorder may include FDA-approved medications such as buprenorphine, methadone, or naltrexone, along with counseling and recovery support.
Prescription Drugs
Prescription drug misuse may involve opioids, benzodiazepines, stimulants, or other medications used differently than prescribed. Treatment may include medical assessment, withdrawal support when needed, counseling, medication management, and relapse prevention planning.
Synthetic Drugs / New Psychoactive Substances
Synthetic drugs can include lab-made cannabinoids, stimulants, opioids, or hallucinogens with unpredictable strength and effects. Treatment may focus on medical stabilization, substance use counseling, relapse prevention, and mental health support when symptoms are severe or persistent.
Nicotine / Tobacco
Nicotine dependence can involve cravings, withdrawal symptoms, and repeated tobacco or vaping use despite health risks. Treatment may include counseling, nicotine replacement therapy, and other FDA-approved smoking cessation medications.
Drug Addiction / Substance Use Disorder
Drug addiction, or substance use disorder, involves continued substance use despite harmful consequences. Treatment may include assessment, counseling, behavioral therapies, medications for some substance use disorders, relapse prevention, and recovery support.
