Monima Wellness Center
About Monima Wellness Center
Accreditations
Joint Commission
Who We Treat
LGBTQ+
Women
Treatments
1-on-1 Counseling
One-on-one counseling gives clients private time with a counselor or therapist to discuss substance use, mental health symptoms, goals, triggers, and recovery planning. It is commonly used throughout treatment to create a more personalized care plan.
Acceptance and Commitment Therapy (ACT)
ACT helps clients notice difficult thoughts and emotions without being controlled by them. It may support people working on substance use, anxiety, depression, trauma, or major life changes by helping them act in line with personal values.
Acupuncture
Acupuncture is a complementary therapy that involves stimulating specific points on the body. Some programs may use it as supportive care for stress, discomfort, cravings, or relaxation, but it should not be presented as a replacement for clinical addiction or mental health treatment.
Art Therapy
Art therapy uses creative activities to help clients express emotions, process experiences, and explore thoughts that may be difficult to discuss directly. It is often used as a supportive approach in mental health, trauma, and substance use treatment settings.
Cognitive Behavioral Therapy
CBT helps people identify thought and behavior patterns that may contribute to substance use, anxiety, depression, or relapse risk. Programs may use it to build coping skills and practical recovery strategies.
Dialectical Behavior Therapy
DBT teaches skills for emotion regulation, distress tolerance, mindfulness, and communication. It may support people with intense emotions, trauma symptoms, self-destructive patterns, or co-occurring mental health concerns.
Eye Movement Therapy (EMDR)
EMDR is a structured therapy often used for trauma-related symptoms and distressing memories. In treatment settings, it may support clients whose substance use or mental health symptoms are connected to traumatic experiences.
Family Therapy
Family therapy helps clients and loved ones address communication, boundaries, conflict, support systems, and the impact of substance use or mental health concerns on the household. It is an important treatment option when recovery involves family relationships.
Group Therapy
Group therapy brings clients together in a structured setting to discuss recovery, coping skills, accountability, relationships, and shared challenges. It is commonly used in addiction and mental health treatment at many levels of care.
Internal Family Systems Therapy
IFS helps clients explore different parts of themselves, including protective patterns, emotional wounds, and inner conflict. It may be used for trauma, anxiety, depression, and recovery work when offered by trained clinicians.
Medication-Assisted Treatment
MAT uses approved medications with counseling or recovery support when clinically appropriate. It is especially important for opioid use disorder and may also be used for alcohol use disorder.
Meditation & Mindfulness
Meditation and mindfulness practices help clients build present-moment awareness, manage stress, and respond to cravings or emotions with more intention. They are usually supportive practices used alongside clinical treatment.
Motivational Interviewing
MI helps clients explore ambivalence and strengthen their own reasons for change. It is commonly used when someone is uncertain, resistant, or still building readiness for treatment or recovery.
Reiki
Reiki is a complementary energy-based practice sometimes used for relaxation or stress support. It should be described as a wellness option only and not as a clinical treatment for addiction, trauma, or mental health disorders.
Somatic Experiencing
Somatic Experiencing is a body-oriented approach that focuses on physical sensations and nervous system regulation. It may be used as supportive trauma-informed care when provided by trained professionals.
Sound Therapy
Sound therapy uses music, tones, vibration, or guided listening experiences to support relaxation and emotional regulation. It should be listed as a complementary wellness service, not as a primary treatment for addiction or mental health disorders.
Yoga
Yoga combines movement, breathing, and mindfulness practices that may support stress reduction, emotional regulation, sleep, and general wellness. It is best presented as a complementary recovery support rather than a standalone treatment.
Conditions
ADHD / ADD
ADHD is a neurodevelopmental condition involving patterns of inattention, impulsivity, hyperactivity, organization difficulties, or time-management challenges. It may affect school, work, relationships, daily routines, and emotional regulation. Related support may include counseling, behavioral strategies, skills-based support, medication management when appropriate, outpatient care, or structured mental health treatment.
Anxiety
Anxiety involves excessive worry, fear, nervousness, or physical tension that can affect sleep, concentration, relationships, work, school, and daily responsibilities. Related support may include therapy, counseling, medication management when appropriate, outpatient care, intensive outpatient care, or structured mental health treatment depending on symptoms and needs.
Bipolar
Bipolar disorder is a mood disorder involving episodes of elevated or irritable mood and increased energy, along with episodes of depression. It may affect sleep, judgment, activity level, relationships, work, school, and safety. Related support may include psychiatric care, medication management, therapy, outpatient care, intensive outpatient care, day treatment, residential treatment, or inpatient stabilization when needed.
Depression
Depression is a mood condition involving persistent sadness, loss of interest, low energy, hopelessness, or changes in sleep, appetite, and concentration. It may affect daily functioning, relationships, school, work, and safety. Related support may include therapy, counseling, medication management when appropriate, crisis support when needed, outpatient care, intensive outpatient care, or structured mental health treatment.
Eating Disorders
Eating disorders involve disturbances in eating behavior, body image, weight concerns, or food-related thoughts and behaviors. They can affect physical health, mood, concentration, relationships, and daily functioning. Related support may include therapy, nutrition support, medical monitoring, family therapy, outpatient care, intensive outpatient care, day treatment, residential treatment, or inpatient care depending on severity.
Personality Disorders
Personality disorders involve long-term patterns in thoughts, emotions, behavior, identity, or relationships that cause distress or problems in functioning. They may affect relationships, work, boundaries, emotion regulation, and safety. Related support may include therapy, DBT-informed care, counseling, group therapy, outpatient care, intensive outpatient care, or residential treatment depending on severity and co-occurring needs.
Post-Traumatic Stress Disorder (PTSD)
PTSD is a trauma-related condition that may involve intrusive memories, nightmares, avoidance, mood changes, sleep problems, and feeling constantly on edge. It can affect relationships, work, school, safety, and daily routines. Related support may include trauma-focused therapy, EMDR, counseling, medication management when appropriate, and structured mental health or co-occurring treatment.
Trauma
Trauma refers to emotional or psychological distress after a harmful, frightening, or overwhelming experience. It may affect mood, sleep, trust, relationships, physical comfort, and a person’s sense of safety. Related support may include trauma-informed therapy, counseling, EMDR, outpatient care, intensive outpatient care, residential treatment, or co-occurring substance use support when relevant.
Substances We Treat
Alcohol
Alcohol use disorder can affect health, relationships, work, safety, and mental health. Treatment may include counseling, behavioral therapies, recovery support, and FDA-approved medications when clinically appropriate.
Benzodiazepines
Benzodiazepines are prescription sedatives sometimes used for anxiety, sleep, or seizure-related conditions. Treatment may involve careful assessment, medical supervision, and support for dependence or withdrawal risk, especially when other substances are involved.
Co-Occurring Disorders
Co-occurring disorders involve both a substance use disorder and a mental health disorder. Treatment may coordinate addiction care, mental health therapy, medication management, and recovery support so both concerns are addressed together.
Cocaine
Cocaine is a stimulant that can affect the brain, heart, mood, sleep, and decision-making. Treatment commonly focuses on behavioral therapy, relapse prevention, coping skills, and support for cravings or co-occurring mental health symptoms.
Ecstasy / MDMA
MDMA, often called ecstasy or molly, is a psychoactive stimulant and hallucinogen. Treatment may address mood changes, sleep problems, cravings, risky use patterns, and co-occurring mental health concerns.
Heroin
Heroin is an opioid with a high risk of dependence, withdrawal, and overdose. Treatment often includes medications for opioid use disorder, counseling, harm-reduction education, relapse prevention, and ongoing recovery support.
Methamphetamine
Methamphetamine is a powerful stimulant that can affect sleep, mood, thinking, heart health, and behavior. Treatment commonly focuses on behavioral therapies, contingency management where available, relapse prevention, recovery support, and co-occurring mental health care.
Opioids
Opioids include heroin, fentanyl, and prescription pain medications such as oxycodone or hydrocodone. Treatment for opioid use disorder may include FDA-approved medications such as buprenorphine, methadone, or naltrexone, along with counseling and recovery support.
Prescription Drugs
Prescription drug misuse may involve opioids, benzodiazepines, stimulants, or other medications used differently than prescribed. Treatment may include medical assessment, withdrawal support when needed, counseling, medication management, and relapse prevention planning.
Psychedelics
Psychedelics can alter perception, mood, thinking, and sense of reality. Treatment may be needed when use leads to distress, risky behavior, persistent psychological symptoms, or co-occurring substance use or mental health concerns.
Synthetic Drugs / New Psychoactive Substances
Synthetic drugs can include lab-made cannabinoids, stimulants, opioids, or hallucinogens with unpredictable strength and effects. Treatment may focus on medical stabilization, substance use counseling, relapse prevention, and mental health support when symptoms are severe or persistent.
